Your Robot Masseuse Might Find At This Point You

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News Picture: Your Robot Masseuse Will See You Now

THURSDAY, March. 12, 2017 (HealthDay News) — The backaches for the future could have a new remedy — developers say a robotic masseuse has become treating patients in Singapore.

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Referred to as Emma (for Expert Manipulative Massage Automation), the robot mimics a persons palm and thumb and focuses on back and knee massages, based on its developers.

It’s used alongside a physician and massage counselor and, the developers stated, “supplies a massage that’s explained patients as almost indistinguishable from the professional masseuse.”

The unit was created by AiTreat, a technology start-up launched at Nanyang Technological College in Singapore. Utilisation of the robot started March. 9 in the NovaHealth Chinese Medicine clinic in Singapore.

Emma has sensors that measure tendon and muscle stiffness and may calculate the perfect massage and track an individual’s recovery more than a span of treatments, based on the developers.

They stated the unit could provide a low-cost choice for chronic discomfort management.

“By utilizing Emma to complete the labor-intensive massages, we are able to now provide an extended therapy session for patients while reducing the price of treatment,” AiTreat founder Albert Zhang stated inside a college news release. “A persons counselor will be free to pay attention to other locations, like the neck and limb joints, which Emma can’t massage right now.Inch

— Robert Preidt

MedicalNews
Copyright © 2017 HealthDay. All legal rights reserved.

SOURCE: Nanyang Technological College, news release, March. 9, 2017

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Don’t punish but nourish yourself this Diwali

By: IANS New Delhi Printed:October 13, 2017 11:55 am

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This Diwali gift healthy having a box of  dry fruits for your buddies and family. (Source: File Photo)

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Diwali brings by using it immense pleasure however this happiness becomes guilt after getting festive sweets and savouries. Within this air of festive vibes, everybody will get involved with bingeing and then all of this bingeing becomes weight, calories, and sugar worries, but benefit from the festival without any regrets this year.

Sonia Narang, Nutritionist and Wellness Expert, Oriflame India, and Mehar Rajput, Nutritionist, FITPASS, share conscious steps to possess guilt-free Diwali.

* Sweets: Regardless of what you’re eating, eat small bites, relish the flavour, it’ll keep going longer and take control of your urge to consider another piece. Actually eat homemade laddoos produced from jaggery and dry fruits because they control the amount you eat. Also, observe that high sugar intake can put extra burden in your liver.

* Portion control is paramount: Small portions easily fit in small plates. You should have a check up on the amount of food you take in as well as your usage of calories. In addition to this, avoid another helping.

* Improve your intake of water: Avoid dehydration with low caloric smoothies, juices, coconut water. Keep water infused with lime, mint, berries, cucumber and then any other lemon or lime of your liking and sip during the day.

* Walk while you shop: Walk from the shopping and journeys towards the parties. You melt away 200 calories in only half an hour. If it’s hard to go to the gym, donrrrt worry! Go ahead and take stairs, perform a handful of stretches at the desk, skipping, their email list really is limitless!

* Restrict the quantity of salt and sugar intake: High salt intake could cause swelling, puffiness and bloating in body as well as in lower extremities.

* Choose your booze: Enjoy your pre-Diwali parties but remember to select your booze. Choose spritzers or wine above colorific cocktails or hefty beers. Take notice of the single-handful rule with nuts and crisps and salads.

* Not only on your own however for everybody else: This Diwali gift healthy having a box of almonds, walnuts, chia seeds, Sesame seeds, Pecans, pine nuts, that group zumba dance pass or perhaps a trek for the whole family and buddies.

* Plan your dinner: For those who have already consumed lots of calories throughout the day, make certain you may either possess a glass of milk, buttermilk, cold coffee, fruit salad or try some reduced carb fat-free foods.

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Slim down this Diwali using these tips

By: IANS New Delhi Printed:October 12, 2017 6:11 pm

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Don’t punish yourself with sweets this Diwali. (Source: File Photo)

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Diwali brings by using it immense pleasure however this happiness becomes guilt after getting festive sweets and savouries. Within this air of festive vibes, everybody will get involved with bingeing and then all of this bingeing becomes weight, calories, and sugar worries — but benefit from the festival without any regrets this year.

Sonia Narang, Nutritionist and Wellness Expert, Oriflame India, and Mehar Rajput, Nutritionist, FITPASS, share conscious steps to possess guilt-free Diwali.

* Sweets: Regardless of what you’re eating, eat small bites, relish the flavour, it’ll keep going longer and take control of your urge to consider another piece. Actually eat homemade laddoos produced from jaggery and dry fruits because they control the amount you eat. Also, observe that high sugar intake can put extra burden in your liver.

* Portion control is paramount: Small portions easily fit in small plates. You should have a check up on the amount of food you take in as well as your usage of calories. In addition to this, avoid another helping.

* Improve your intake of water: Avoid dehydration with low caloric smoothies, juices, coconut water. Keep water infused with lime, mint, berries, cucumber and then any other lemon or lime of your liking and sip during the day.

* Walk while you shop: Walk from the shopping and journeys towards the parties. You melt away 200 calories in only half an hour. If it’s hard to go to the gym, donrrrt worry! Go ahead and take stairs, perform a handful of stretches at the desk, skipping, their email list really is limitless!

* Restrict the quantity of salt and sugar intake: High salt intake could cause swelling, puffiness and bloating in body as well as in lower extremities.

* Choose your booze: Enjoy your pre-Diwali parties but remember to select your booze. Choose spritzers or wine above colorific cocktails or hefty beers. Take notice of the single-handful rule with nuts and crisps and salads.

* Not only on your own however for everybody else: This Diwali gift healthy having a box of almonds, walnuts, chia seeds, Sesame seeds, Pecans, pine nuts, that group zumba dance pass or perhaps a trek for the whole family and buddies.

* Plan your dinner: For those who have already consumed lots of calories throughout the day, make certain You may either possess a glass of milk, buttermilk, cold coffee, fruit salad or try some reduced carb fat-free foods.

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Cracking egg myths

By: IANS New Delhi Printed:October 12, 2017 6:23 pm

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Scientifically it’s been observed that as much as three whole eggs each day are perfectly safe for healthy people. (Source: Pixabay)

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Winter is placed to knock on doorways soon so it is time to obtain your dose of eggs regularly. Do it now without holding yourself back.

“Research has shown that, instead of the previous beliefs, eggs are really great for health. Scientific study has checked out the diets of individuals, and they’ve recommended that consuming eggs every single day isn’t connected with cholesterol problems or cardiovascular disease,Inches stated Angeli Misra (Director Lifeline Laboratory).

Added Saumya Satakshi, Senior Nutritionist and Wellness Consultant, Healthians: “Eggs are lower in saturated fats and they’ve no trans-fat, only a tiny bit of cholesterol. The majority of the fat contained in the eggs would be the ‘good’ unsaturated fat that we have to eat well.Inches

Check out a few of the misguided beliefs and discover the very fact in it.

* Myth: Eggs boost the bloodstream cholesterol level and really should be prevented!
* Fact: Eggs shouldn’t be prevented because they are loaded with protein. While calculating the outcome of the food on the bloodstream levels of cholesterol, saturated and trans-fat (the ‘bad’ fats) levels should be taken into consideration.

* Myth: Washing eggs before use can eliminate salmonella bacteria present in it
* Fact: Salmonella bacteria can be found within the egg and never at first glance of eggs or even the eggshell. Hence, washing eggs does not really assist in taking out the bacteria.

* Myth: Getting lots of eggs per day isn’t good for health!
* Fact: Scientifically it’s been observed that as much as three whole eggs each day are perfectly safe for healthy people.

* Myth: White-colored eggs versus brown egg, that is healthier!
* Fact: Eggs are available in many colors. The various eggshells colour originates from the pigments the hens produce. Hence, both white-colored and brown have a similar dietary values and therefore are healthy.

* Myth: Eating eggs may cause cardiovascular disease!
* Details: Eating eggs and cardiovascular disease aren’t linked.

* Myth: Eating eggs might help in stopping blindness!
* Fact: Eggs might help in protecting our eyes as we grow older-related blindness due to the several types of nutrients they consist of.

* Myth: Salmonella is located only within the yolks of raw eggs, so eating raw white-colored eggs is protected!
* Fact: Salmonella bacteria is mainly present in egg yolk but the egg-whites are contaminated. So it’s always advised to not eat raw or perhaps undercooked eggs.

* Myth: Buying eggs from local maqui berry farmers is safer than individuals purchased in the supermarket!
* Fact: Eggs originate from chickens, and chickens harbour Salmonella bacteria. So there’s no be certain that farmers’ marketplace is a much safer option than the supermarket.

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World Mental Health Day: Bengaluru firm institutes mental health leave for workers

By: IANS Bengaluru Printed:October 10, 2017 3:46 pm

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A Bengaluru firm is giving its employees a ‘Stress Day Off’ to enable them to focus on their mental health. (Source: File Photo)

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In front of the World Mental Health Day on October 10, city-based healthcare firm DocsApp on Monday stated it’s introduced mental healthcare included in the sick leaves provided to the workers.

DocsApp, a mobile application that enables users to achieve to specialist doctors, is going to be giving a ‘Stress Day Off’ to the team so employees can focus on their mental wellness, a business statement stated.

“We instantly affiliate ‘sick leave’ with someone being physically ill. However, we never affiliate an individual being sick to some mental ailment,Inches Chief executive officer Satish Kannan stated within the statement.

“Lack of awareness about mental health problems has hindered individuals from seeking the aid of a professional. We have to educate people and be sure they do know that mental health problems need to be treated, along with a specialist needs to be consulted for any treatment,” he added.

The brand new leave works well for letting the workers stay productive while taking proper care of their mental health, the organization stated.

Based on a global Health Organisation (WHO) study in 2014, India is probably the leading countries whose citizens are battling anxiety and depression.

Every year, WHO recognises October 10 as World Mental Health Day by having an purpose of raising awareness about mental health.

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World Mental Health Day 2017: Depression and how it’s not the same as sadness

By: Lifestyle Desk New Delhi Printed:October 10, 2017 9:41 pm

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Depression is much more complex than the usual general sense of sadness. (Source: File Photo)

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Depression, though a glaring reality, isn’t really addressed on view. The term and it is implications are rarely discussed and incorporated in conversations. Lots of this reluctance and trepidation originate from the stigma that generally surrounds the subject of metal condition. The well-being from the mind, though as essential as physical wellness, isn’t given much significance. And possibly that’s the reason there are many misconceptions surrounding them, chief included in this being depression. Frequently regarded as synonymous to being sad, depression is clearly not too simple neither simplistic.

“Depression isn’t sadness,” states Dr Kamal Khurana, a famous Delhi-based marriage and relationship counsellor. “It is really a more exaggerated along with a complex type of sadness,” he asserts. It starts from your underlying duration of sadness however the situation ought to be considered alarming whether it continues in excess of 2 to 3 days. Depression, however, doesn’t come sans signs and symptoms. “Symptoms of refusing to eat, overeating, crying an excessive amount of, not implementing self-care or otherwise being happy over any achievement are apparent markers of depression,” Khurana states. Depression, the physician maintains, is similar to a volitile manner and therefore the existence of buddies and family people — individuals who are able to extend a helping hands is very essential.

Discover the shocking truth here.

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Health Tip: Get Yourself Ready For Your Physician&#039s Appointment

(HealthDay News) — Get yourself ready for a doctor’s appointment could be a daunting task, especially as the listing of medical concerns grows longer.

The Nation’s Institute on Aging offers these suggestions:

  • Don’t hide any signs and symptoms out of your physician.
  • Prepare and prioritize questions prior to the appointment.
  • Remain focused. Avoid off-subject discussions and meaningless small talk.
  • Enable your physician know if you’re feeling rushed or neglected.
  • Believe that your physician might not immediately know the solution to every question.

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Copyright © 2017 HealthDay. All legal rights reserved.

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‘Temptation continues to be removed’: Colonel Grey axes pop from soccer practice

In order to help encourage students to follow along with a wholesome diet, Colonel Grey Senior High School in Charlottetown has removed all pop and other sugary drinks from the vending machines.

‘It’s about what you’ll get accustomed to, it’s what you would like.A – Sharla Goodwin

Two brands of soppy drinks, in addition to vitamin water, were available to students — until now.

Principal Dominique Lecours stated the plan to take away the drinks permanently came into being after parents voiced concerns concerning the accessibility to the beverages.

Dominique Lecours

Principal Dominique Lecours states one a part of making certain the well-being of scholars is ensuring they’ve healthier options. (Tom Steepe/CBC)

“A part of our mandate like a school, being an education facility, would be to educate students when it comes to getting the kitchen connoisseur,Inch Lecours stated.

“We are worried about the well-being of scholars, and a part of that’s ensuring we’ve good, healthier food provided to students.”

‘Reduce their taste for individuals drinks’

Dispensers happen to be re-stocked with juice, milk and water instead of bubbly beverages and vitamin water.

Four water features happen to be set up in different locations within the school, including one out of the cafeteria, that allow students refill their multiple-use bottles.

Colonel Gray pop gone2

Colonel Grey principal Dominique Lecours hopes the initiative will encourage more students to go for healthier drinks, like milk, if because of the choice. (Tom Steepe/CBC)

The fountains are actually extremely popular with students and staff to date, stated Lecours, using more than 12,000 bottles of water already filled.

“They are extremely pleased that they’ll bring their very own bottle and just fill their very own bottle to consume water, that is a very healthy option,” stated Lecours.

“We’ve one out of the cafeteria, one out of the wellness room and 2 somewhere from the school and it is our goal the coming year to obtain 2 or 3 more installed.”

Practice that which you preach

School and health officials hope eliminating students’ access to pop will reduce their taste for individuals drinks generally.

“It is all about what you’ll get accustomed to, it’s what you would like,Inch said Sharla Goodwin, a proper eating program officer using the P.E.I. government.

Colonel Gray water fountains

Four water features set up in different locations in the school are actually extremely popular with students and staff, Dominique Lecours states. (Tom Steepe/CBC)

“In the senior high school, they are able to still set off grounds and buy and go what they need, but in my experience, within the school, you should be really practicing what we are recommending.”

Goodwin can also be optimistic the initiatives at Colonel Grey will encourage more students, when because of the choice, will opt for healthier drinks in school.

“[They are] setting an example for college students so we can easily see them like a champion school, too, that will hopefully inspire other schools to maneuver inside a similar direction if they are not already there,” Goodwin stated.

“We usually say habits, they develop when they are a great deal more youthful, then they’ll move on with them later.”

Deadly Carbon Monoxide a possible Threat From Gas-Powered Generators

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News Picture: Carbon Monoxide a Potential Threat From Gas-Powered Generators

FRIDAY, Sept. 29, 2017 (HealthDay News) — People left without power by storms or power outages might be in danger of deadly carbon monoxide poisoning when they use portable generators, gas-powered appliances or propane gas grills incorrectly, U.S. officials warn.

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Deadly carbon monoxide (CO) is definitely an odor free, without color gas that induce illness and dying whether it accumulates in the home or vehicle. Every year, greater than 400 individuals the U . s . States die from accidental CO poisoning.

If you are utilizing a generator or any gasoline-powered engine, put it a minimum of 20 ft far from home. Never make use of a generator, power washer or any gasoline-powered engine in your home, basement or garage, the U.S. Cdc and Prevention stated.

When utilizing an electrical generator, also employ battery power-powered or battery backup CO detector. For those who have an expertly installed and venting generator system, keep vents and flues free from debris, especially should there be strong winds. Flying debris can block ventilation lines.

Never make use of a gas range or oven to heat a house, rather than leave the motor running in the vehicle parked within an enclosed or partly enclosed space, like a garage.

Indications of CO poisoning include headache, dizziness, weakness, nausea, vomiting, chest discomfort and confusion.

If you think deadly carbon monoxide poisoning, get outdoors for outdoors, call 911 or perhaps your local Poison Control Center at 1-800-222-1222, or seek health care immediately, the CDC stated.

— Robert Preidt

MedicalNews
Copyright © 2017 HealthDay. All legal rights reserved.

SOURCE: U.S. Cdc and Prevention, news release

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Nobel Prize in Medicine 2017 winners: Explaining the American scientists’ focus on ‘biological clock’

By: Lifestyle Desk New Delhi Updated: October 2, 2017 9:06 pm

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Based on the Nobel Committee’s citations they used fruit flies like a model organism and “isolated a gene that controls the standard daily biological rhythm”. (Representative Image Source: Thinkstock Images)

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The Nobel Prize in Medicine for 2017 continues to be awarded to Jeffrey C Hall, Michael Rosbash and Michael W Youthful for his or her breakthroughs concerning the body’s daily rhythm, or circadian rhythms. The American trio were recognised through the Nobel committee for having the ability to look within the ‘body’s biological clock’ and uncover “how plants, creatures and humans adapt their biological rhythm that it is synchronised using the Earth’s revolutions.” Through their research they demonstrated the particular gene “encodes a protein that builds up within the cell throughout the night, and it is then degraded throughout the day”.

The citation for that 9-million-kronor ($1.a million) prize states the researchers used fruit flies like a model organism and “isolated a gene that controls the standard daily biological rhythm”.

What’s circardian rhythm?

Circadian rhythms, in modern language referred to as our biological clock, would be the ways that your body keeps an eye on the passing of the day, thus, affecting sleep, hormonal levels, conduct, metabolic process as well as body’s temperature. These rhythms show why disturbance inside a particular pattern – for example insomnia because of jet lag or insomnia – may potentially have devastating effects on our bodies and lead to elevated chance of many illnesses.

Many of the relevant following a leading sleep researcher claimed that insomnia is gradually killing us.

What possess the researchers identified?

Based on the Nobel committee’s citation, they investigated intricacies from the circardian rhythms determined that all sorts of existence – plants and humans alike – regulate their biological clock with the aid of the sun’s rays using ‘special technologies’ in your body. Using fruit flies, they isolated the gene that controls the standard daily biological rhythm”.

Consequently additional protein aspects of this machinery were also recognized by them that, consequently, revealed the mechanism that governs “the self-sustaining clockwork within the cell”. Using the same concepts, the biological clocks of other multicellular microorganisms like people may also be identified. The discrepancy between this biological clock and exterior surroundings can adversely modify the wellness of the organism. Based on a study within the Protector, the invention of various genes and proteins through the team has aided the reason from the workings from the self-controlling mechanism along with the way light can synchronise the time.

Robash is around the faculty at Brandeis College, Youthful at Rockefeller College and Hall reaches the College of Maine. The prize was announced in the Nobel Forum in the Karolinska Institute in Stockholm, Norway. The winners have elevated “awareness of the significance of an effective sleep hygiene,” Juleen Zierath from the Nobel Academy stated.

[With inputs from Reuters]

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