8 Ways College Women Can Safeguard Their Own Health

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News Picture: 8 Ways College Women Can Protect Their Health

MONDAY, Sept. 11, 2017 (HealthDay News) — The beginning of college means it is time for youthful women to take control of the health.

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Dr. Aparna Sridhar, a helper professor of obstetrics and gynecology in the College of California, La, offers several tips inside a college news release.

Know your wellbeing status. Speak to your parents as well as your physician to make certain you are up-to-date with health screenings, shots and prescriptions. Inquire about the status of allergic reactions along with other health problems.

Guard against Warts. Sridhar stated university students should make certain they’ve been immunized for human papilloma virus (Warts), a sexually transmitted infection. “It may cause cervical cancer but could be avoided through the Warts vaccination and screening with pap smears,” she stated.

Understand how to get healthcare on campus. Discover the position of the nearest health center that accepts your insurance.

Keep an eye on menstrual cycles. Being conscious of your cycle will help you to provide specifics to doctors should there be a problem. “After I ask my patients when their last period was, the very first factor they are doing is open their mobile phone. A lot of women are tracking their cycles through apps now,” Sridhar stated. You could also wish to track your mood, cramps and contraception use.

Safeguard yourself during intercourse. Consider condom use to protect against sexually transmitted illnesses (STDs). Prevent unplanned pregnancies by utilizing contraception and emergency contraception after unprotected sex.

Don’t tolerate sexual abuse or violence. 25 percent of undergraduate women is sexually assaulted on campus. Consult the campus website or perhaps your dorm’s resident assistant for help reporting an assault.

Follow good hygiene habits. Change sanitary protection as suggested. Use scent-free, pH-neutral soap within the genitals rather of scented soaps or shampoos. Avoid feminine sprays, douches or powders.

“Vaginal discharge is abnormal for those who have itching, redness and discomfort,” Sridhar stated. “I suggest patients to determine a physician should they have discharge that’s green-yellow, foamy or perhaps a smell.Inch

Watch out for urinary system infections. “Stay well hydrated to purge your system and speak to your physician for those who have discomfort and frequent peeing with burning,” Sridhar stated. “If neglected, these can result in kidney infections.” Always urinate after getting sex.

— Randy Dotinga

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SOURCE: College of California, La Health Sciences, news release

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